Tired but Wired? It Could Be Magnesium Deficiency.

Magnesium is an essential mineral for nerve function, energy production, and muscle recovery, but modern diets (and stress) deplete it fast. That’s why our Magnesium Complex includes three bioavailable forms—Bisglycinate, Malate, and Taurate—plus Vitamin B6 for synergistic support.

What Sets This Magnesium Blend Apart?

1. Better Sleep and Recovery
Bisglycinate is known for its calming effects, helping you wind down and stay asleep. It supports GABA receptors, which regulate your nervous system.

2. Sustained Energy
Malate supports cellular energy production (ATP), making it a great option for daily use without causing drowsiness.

3. Heart and Brain Health
Taurate helps maintain cardiovascular function and supports mental clarity under stress.

4. Mood Regulation
Magnesium plays a role in neurotransmitter function and may reduce symptoms of anxiety and low mood.

5. Vitamin B6 Bonus
B6 improves magnesium uptake and supports hormone balance and energy metabolism.

How to Take your Magnesium

Take 1–3 capsules daily depending on your goals:

– Morning: for energy and focus
– Evening: for stress relief and sleep

Combine with a wind-down routine: no screens, warm lighting, and relaxing sounds.

“Magnesium is like a reset button for your nervous system—calm, restore, repeat.”